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NEXT LEVEL
PERSONAL TRAINING & WELLNESS
Baseball and Softball Lessons
Personal and Group Training
Lessons are 30 or 60 minutes long and include drills to help teach fundamentals of hitting, pitching, catching or any concepts of baseball and softball. These can be done in a group or individually.
Training sessions are 45 minutes long and include exercises to help reach the specific goals of our clients. These can be done in a group or individually.
Sports Performance Training
Training sessions are 30 or 60 minutes long and include exercises to help teach fundamentals of strength, speed, movement or any concepts of baseball and softball. These can be done in a group or individually.
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